Our Menu		Weight Watcher's Recipe
Beef Beef Brisket in Red Wine Beef Sate with Peanut Sauce Beef Stew with Tomatoes, Cinnamon & Cloves Beef Stroganoff Classic Beef Stew Drunken Rib Eye Steak Hungarian Goulash Muffin Tin Meat Loaf Stuffed Cabbage Jewish Style (sweet and sour) Traditional Meat Lasagna Yankee Pot Roast Back to Top Chicken, Turkey & Cornish Hens  Bow Ties with Chicken & Cranberries Buttermilk Biscuits for Chicken Pot Pie Chicken & Apples Over Noodles Chicken Breast D'Jour - Asian Peanut   Chicken Breasts with Spinach & Goat Cheese Chicken Curry Chicken Manicotti Chicken with Gremolata Chicken Pot Pie Chicken Sate with Peanut Sauce Chicken Taj Chicken Tenders  or Chicken Nuggets Chicken with Artichoke Hearts & Mushrooms Cornish Hens with Cherry Sauce Cornish Hens with Rosemary Butter Cran-Orange Glazed Turkey Breast Grilled Chicken or Turkey with Creamy Roasted Red Pepper and Garlic Sauce Jambalaya with Chicken & Rice Mexican Black Bean Chicken Breasts Thai Green Curry with Chicken Thighs (or Breasts) Turkey Chili with Corn (no beans) Turkey & Rice Stuffed Peppers Turkey Tetrazzini White Chili with Canneli Beans & Chicken Breasts Back to Top Desserts  [Chocolate] Angle food Cake Apple Pie, Mile High Apple Sauce Cake (or pumpkin bread) Banana Bread Baked Apples Basmati Rice Pudding Blueberry & Almond Coffee Cake Blueberry & Strawberry Crisp Chocolate Chip Cookies Chocolate Pie Fudgy, Chewy, Cakey Brownies Honey Flan Oatmeal Raisin Cookies Pear Crisp Peanut Butter Cookies Poached Pears in Blackberry or Raspberry Sauce Watermelon Sparkler with Jicama, Ginger and Lime White Chocolate & Ginger Biscotti WOW! Chocolate Pie Lamb  Shashlik Shish Kabobs (Lamb, Beef & Chicken) Lamb Stew Marinated Lamb Chops with Herbs Back to Top Pork  Cuban Citrus Pork Roast Cranberry Orange Pork Tenderloin Herbed Pork Tenderloin Kung Pao Pork Mustard & Curry Roast Pork Nana Knoells Ham Meatloaf Pork & Peach Raisin Chutney Pork with Leeks and Fennel Pork Chops (or Chicken Breasts) with Apple & Raisin Stuffing Pork Medallions with Mango Salsa Pork Tenderloins with Blackberry Mustard Sauce Roasted Herbed Pork Tenderloin with Lavender & Mint Southwest Chili Con Carne (and Lasagna) Southwest Meat Pie Spicy Pork Tenderloin with Leeks & Fennel Salads  Arugula & Fennel Salad with Cider Vinaigrette Curried Coleslaw with Apples and Raisins Endive, Walnut, Watercress Salad Pasta Salad with Onions, Avocado & Feta (Grilled Chicken can be added) Seafood  Asian Steamed Fish Bass Stew with Herbs d'Provence Catalan Tomato Fish Stew Citrus Seafood Stew Grilled Swordfish Kabobs with Tomato Salsa Light Tomato and Seafood Stew with Lemon Grass and Jalapeno Martha's Vineyard Fish Stew Maryland Style Crab Cakes Oven Braised Salmon with Fennel Salmon Manicotti Scrod a la Provencal Shrimp Lasagna Shrimp and Red Pepper Quiche Shrimp Zarzuela Tuna Casserole (with fresh tuna!) Back to Top Soups  Beet Borscht Chicken Tortellini (or Mini Ravioli) Soup with Baby Spinach Chicken Chourico & Potato Soup Cold Fruit Soup Cuban Black Bean Soup Golden Potato Soup Kale and Chourico Soup Lentil Soup Pumpkin Ginger Soup Three Mushroom Soup Veggie Bean Soup Watercress Soup Back to Top Side Dishes  Asparagus (or Broccoli) & Ginger Sauce Broccoli with Waterchestnuts and Oyster Sauce Carrot Cashew Spread Carrot-Cumin Rice Pilaf Couscous (or Rice)  with Currents, Apricots & Pistachios Couscous  Pilaf Curried Cole Slaw (or Traditional Cole Slaw) Garlic Mashed Potatoes Garlic Cauliflower and Carrots Green Beans with Almonds and Garlic Green Beans and Crispy Shallots Lemon Asparagus (or Green Beans) with Toasted Sesame Seeds   Lemon Rice Pilaf Lentils and Bulgar Maple Glazed Baby Carrots Noodle Kugel Orzo Pilaf Potato Pancakes (12) Red Bliss Potato Salad Roasted Summer Seasonal Veggies Roasted  Winter Seasonal Veggies Rotini with Vegetables Sauteed Swiss Chard with Shiitake Mushrooms and Vidalia Onions Tender Greens with Tex-Mex Flavors Twice Baked with Roasted Garlic Potatoes, or with Cheddar Cheese and Bacon, or with Cheddar Cheese & Horseradish Wild Rice Pilaf with Cranberries & Pecans Zucchini & Tomatoes with Herbs d'Provence Back to Top		Beef   Beef Stew Beef Burgundy with Noodles Beef Stroganoff Beef Tenderloin with Dijon Mushroom Sauce Beef with Gorgonzola Sauce & Asparagus Ground Beef with Rice and Spinach Hearty Chili Con Carne Pepper Crusted Beef Tenderloin Sassy Meatloaf Shepherd's Pie        Back to Top Chicken, Turkey & Cornish Hens  Baked Chicken & Ziti Balsamic Chicken with Mushrooms Balsamic Vinegar Chicken Basque Chicken Bow Tie Lemon Chicken Cheesy Chicken with Tomatoes & Sunflowers Chicken Divan Chicken Enchilada Casserole Chicken Fajitas Chicken Stroganoff Chicken with Fennel & Olives Chicken Scaloppine with Mushrooms & Tomatoes Citrus Garlic Pork Loin (or Hens) Classic Coq au Vin Country Captain Chicken Creamy Chicken Curry Greek Chicken with Lemon Couscous Hearty Vegetable & Chicken Stew Herbed Pesto Chicken Honey Mustard Chicken Hunter Chicken Grilled Chicken Breasts with Fresh Pasta with Lemon Cream Sauce Italian Balsamic Chicken Breast Low Fat Chicken Pot Pie Low Fat Indian Chicken Biryani with Basmati Rice Pasta Alfredo with Chicken Penne with Eggplant & Tomatoes with Grilled Chicken Penne and Chicken Sausage Bake Stir fried Chicken w/veggies & low mein Sun-dried Tomato Stuffed Chicken with pasta Turkey (or chicken) Scaloppine with Mushrooms & Tomatoes Turkey with Lemony Gremolata Back to Top Desserts without Guilt  Apple Pie with Streusel Topping Baked Apples Fat Free Chocolate Cake Poached Pears in Blackberry or Raspberry Sauce Watermelon Sparkler with Jicama, Ginger and Lime Pork  Garlic Pork Balsamico Ginger Mustard Pork Chops Herbed Pork Chops Lemon Pork Scalloppini Mexican Pork Chops Oven BBQ Pork Roast Pork Chop Casserole Pork Chops with Sweet Potatoes and Pears Pork Tenderloin with Blueberry-Onion Sauce Back to Top Seafood  Indian Spiced Salmon Lemon Baked Fish Linguini with Red Clam Sauce Poached Salmon with Cucumber Dill Sauce Salmon with Fettuccini & Asparagus Sea Scallops & Fettuccini Seared Scallops Teriyaki Shrimp and Vegetable Lo Mein Side Dishes  Acorn Squash Asian Noodles Broccoli Mashed Potatoes Butternut Squash Puree Orange Scented Vegetable Couscous Greek Spinach and Rice Green Beans, Buffalo Style Green Beans Nicoise Mexican Potato Casserole Provencal Potato Gratin Back to Top Soups  Chicken Barley Soup Corn & Bean Chowder Corn & Chicken Chowder Tomato Tofu Bisque Vegetarian Main Dishes  Black Bean & Corn Stew Broccoli & Cheese Rice Casserole Broccoli Cheddar Quiche Corn Bread & Broccoli Pie Giant Shells Stuffed with Spinach (can also be made non-dairy) Hobbit Pie Krab Kakes (made with Seitan) Macaroni & Cheese (made with choice of cheeses from mild cheddar to gorgonzola) Pizzetta (individual pizzas with handmade dough) Quiche with Spinach Simple Spinach Pie Smoked Corn Stuffed Peppers Spanokopita Spicy Spinach/Kale & Chickpea Stew with Tempeh Spinach Pie with Cheddar & Tofu Stuffed Acorn Squash Stuffed Cabbage with "Ground Soy" Jewish Style (sweet and sour) Swiss Chard Rolls with Mushroom filling Thai Green Curry with Tempeh Tofu Shepard's Pie Tofu Stuffed Shells Vegetable Lasagna Vegetable Lasgana West African Groundnut Stew Zucchini Pie & Tofu Pie Back to Top